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 Home Drop-In Activities Group Fitness Schedules Strength & Conditioning Classes

Strength & Conditioning Classes

Classes designed to improve your muscular strength and cardiovascular endurance. Challenge yourself to become a fitter, stronger you!

Schedule

Circuit

Date: Fri, 27-Sep-24

Time: 8:00 AM - 9:00 AM (60 mins)

Spaces: 100

Not specified

Location:

Venue: St Francis Xavier Sports Centre

Total Body Blast

Date: Fri, 27-Sep-24

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: Gym 1

Venue: Clareview Community Recreation Centre

Total Body Blast

Date: Fri, 27-Sep-24

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: Studio 204

Venue: The Meadows Community Recreation Centre

Circuit

Date: Fri, 27-Sep-24

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: FTC

Venue: Terwillegar Recreation Centre

Step + Strength

Date: Fri, 27-Sep-24

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: Program Room 2

Venue: Terwillegar Recreation Centre

Total Body Blast - Stroller Friendly

Date: Fri, 27-Sep-24

Time: 9:30 AM - 10:30 AM (60 mins)

Spaces: 100

Not specified

Location:

Venue: Kinsmen Sports Centre

Total Body Strength

Date: Fri, 27-Sep-24

Time: 9:30 AM - 10:30 AM (60 mins)

Spaces: 100

Not specified

Location: Studio 2

Venue: Commonwealth Community Recreation Centre

Total Body Blast - Stroller Friendly

Date: Fri, 27-Sep-24

Time: 10:15 AM - 11:15 AM (60 mins)

Spaces: 100

Not specified

Location: TCRC- Flexi-Hall Gym 3

Venue: Terwillegar Recreation Centre

Hard CORE

Date: Fri, 27-Sep-24

Time: 10:20 AM - 10:40 AM (20 mins)

Spaces: 100

Not specified

Location: Studio 204

Venue: The Meadows Community Recreation Centre

Total Body Strength

Date: Fri, 27-Sep-24

Time: 10:30 AM - 11:30 AM (60 mins)

Spaces: 100

Not specified

Location: Program Room 2

Venue: Terwillegar Recreation Centre

Date Time Class Location Venue Spaces Availability
Fri
27
Sep
8:00 AM - 9:00 AM
60 mins
Circuit St Francis Xavier Sports Centre 100 Available for Drop-In
Fri
27
Sep
9:15 AM - 10:15 AM
60 mins
Total Body Blast Gym 1 Clareview Community Recreation Centre 100 Available for Drop-In
Fri
27
Sep
9:15 AM - 10:15 AM
60 mins
Total Body Blast Studio 204 The Meadows Community Recreation Centre 100 Available for Drop-In
Fri
27
Sep
9:15 AM - 10:15 AM
60 mins
Circuit FTC Terwillegar Recreation Centre 100 Available for Drop-In
Fri
27
Sep
9:15 AM - 10:15 AM
60 mins
Step + Strength Program Room 2 Terwillegar Recreation Centre 100 Available for Drop-In
Fri
27
Sep
9:30 AM - 10:30 AM
60 mins
Total Body Blast - Stroller Friendly Kinsmen Sports Centre 100 Available for Drop-In
Fri
27
Sep
9:30 AM - 10:30 AM
60 mins
Total Body Strength Studio 2 Commonwealth Community Recreation Centre 100 Available for Drop-In
Fri
27
Sep
10:15 AM - 11:15 AM
60 mins
Total Body Blast - Stroller Friendly TCRC- Flexi-Hall Gym 3 Terwillegar Recreation Centre 100 Available for Drop-In
Fri
27
Sep
10:20 AM - 10:40 AM
20 mins
Hard CORE Studio 204 The Meadows Community Recreation Centre 100 Available for Drop-In
Fri
27
Sep
10:30 AM - 11:30 AM
60 mins
Total Body Strength Program Room 2 Terwillegar Recreation Centre 100 Available for Drop-In