We provide support for people who are Deaf or Hard of Hearing for registered programs.

Total Body Strength

Become a force to be reckoned with in this strength-based, full-body class. More lean muscle means more calorie burn at rest! You will become a more efficient, fat-burning machine! No-cardio required to work hard in this class.

Fri, 27-Sep-24

Total Body Strength

Date: Fri, 27-Sep-24

Time: 9:30 AM - 10:30 AM (60 mins)

Location: Studio 2

Venue: Commonwealth Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Spaces Availability
Fri
27
Sep
9:30 AM - 10:30 AM
(60 mins)
Total Body Strength Studio 2 Commonwealth Community Recreation Centre 100 Available for Drop-In