Become a force to be reckoned with in this strength-based, full-body class. More lean muscle means more calorie burn at rest! You will become a more efficient, fat-burning machine! No-cardio required to work hard in this class.
Date: Wed, 10-Jun-26
Time: 9:45 AM - 10:30 AM (45 mins)
Location: Studio 2
Venue: Commonwealth Community Recreation Centre
Spaces: 100
Date: Wed, 10-Jun-26
Time: 7:15 PM - 8:00 PM (45 mins)
Location: Studio 2
Venue: Commonwealth Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 10 Jun |
9:45 AM - 10:30 AM
(45 mins) |
Total Body Strength | Studio 2 | Commonwealth Community Recreation Centre | 100 | Available for Drop-In | |
|
Wed 10 Jun |
7:15 PM - 8:00 PM
(45 mins) |
Total Body Strength | Studio 2 | Commonwealth Community Recreation Centre | 100 | Available for Drop-In |