Ignite your metabolism with a dynamic full-body strength & conditioning workout. Combine heart-pumping cardio with bodyweight and resistance training exercises to increase your strength and stamina.
Date: Wed, 10-Jun-26
Time: 6:00 PM - 6:50 PM (50 mins)
Location: Studio 204
Venue: The Meadows Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 10 Jun |
6:00 PM - 6:50 PM
(50 mins) |
Total Body Blast | Studio 204 | The Meadows Community Recreation Centre | 100 | Available for Drop-In |