Rev up your metabolism with 30 minutes of heart pounding cycling cardio and 30 minutes of strength training. Challenge your cardio with a variety of interval drills utilizing rolling hills, sprints, climbs and much more. Then slow things down and focus on bodyweight and resistance training to improve your strength. Get the best of both worlds by combining indoor cycling and strength.
Date: Wed, 10-Jun-26
Time: 6:00 PM - 6:50 PM (50 mins)
Location: Power Studio
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 10 Jun |
6:00 PM - 6:50 PM
(50 mins) |
Cycle + Strength | Power Studio | Booster Juice Recreation Centre in Terwillegar | 100 | Available for Drop-In |