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Ignite your metabolism with a fun, well-rounded workout that will leave you feeling the burn. Alternate between cardio and resistance training exercises to increase your stamina and muscular endurance. *For Stroller-Friendly classes, all children must remain in strollers. Modifications will be provided to accommodate all levels.
Date: Fri, 27-Sep-24
Time: 9:30 AM - 10:30 AM (60 mins)
Location: Court # 1, Lower Running Track Lane 3, Lower Running Track Lane 2, Lower Running Track Lane 1
Venue: Kinsmen Sports Centre
Spaces: 100
Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|---|
Fri 27 Sep |
9:30 AM - 10:30 AM
(60 mins) |
Total Body Blast - Stroller Friendly |
Total Body Blast - Stroller FriendlyFri, 27-Sep-24, 9:30 AM - 10:30 AM Multiple LocationsCourt # 1Lower Running Track Lane 3 Lower Running Track Lane 2 Lower Running Track Lane 1 |
Kinsmen Sports Centre | 100 | Available for Drop-In |
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