Move better, live FIT! Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults. Living Fit is designed to keep you moving throughout your daily activities. This class is also suitable for beginners, anyone looking for a low impact workout, and/or recovering from an injury.
Date: Wed, 10-Jun-26
Time: 10:30 AM - 11:30 AM (60 mins)
Location: Energy Studio
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 10 Jun |
10:30 AM - 11:30 AM
(60 mins) |
Living Fit | Energy Studio | Booster Juice Recreation Centre in Terwillegar | 100 | Available for Drop-In |