Become a force to be reckoned with in this strength-based, full-body class. More lean muscle means more calorie burn at rest! You will become a more efficient, fat-burning machine! No-cardio required to work hard in this class.
Date: Wed, 10-Jun-26
Time: 6:00 PM - 7:00 PM (60 mins)
Location: Wellness Studio 1735
Venue: Dr Anne Anderson Community Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 10 Jun |
6:00 PM - 7:00 PM
(60 mins) |
Total Body Strength | Wellness Studio 1735 | Dr Anne Anderson Community Centre | 100 | Available for Drop-In |