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Become a force to be reckoned with in this strength-based, full-body class. More lean muscle means more calorie burn at rest! You will become a more efficient, fat-burning machine! No-cardio required to work hard in this class.
Date: Fri, 27-Sep-24
Time: 10:30 AM - 11:30 AM (60 mins)
Location: Program Room 2
Venue: Terwillegar Recreation Centre
Spaces: 100
Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|---|
Fri 27 Sep |
10:30 AM - 11:30 AM
(60 mins) |
Total Body Strength | Program Room 2 | Terwillegar Recreation Centre | 100 | Available for Drop-In |
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