Improve your strength, balance and cardiovascular health with this circuit-style interval class. Designed for active older adults, elevate your health with a variety of low-impact exercises utilizing both your bodyweight and functional equipment.
Date: Wed, 10-Jun-26
Time: 10:30 AM - 11:30 AM (60 mins)
Location: FTC
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 10 Jun |
10:30 AM - 11:30 AM
(60 mins) |
Circuit Gold | FTC | Booster Juice Recreation Centre in Terwillegar | 100 | Available for Drop-In |