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Intended for everybody looking to increase their hip health. This class will focus on increasing flexibility, strength and stability of the hip joint, helping your hips feel happy and healthy.
Date: Fri, 27-Sep-24
Time: 9:15 AM - 10:15 AM (60 mins)
Location: Multi-Purpose Room 208
Venue: The Meadows Community Recreation Centre
Spaces: 100
Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|---|
Fri 27 Sep |
9:15 AM - 10:15 AM
(60 mins) |
Yoga - Happy Hips | Multi-Purpose Room 208 | The Meadows Community Recreation Centre | 100 | Available for Drop-In |
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