We provide support for people who are Deaf or Hard of Hearing for registered programs.

Pilates Mat

Discover strength, support, flexibility and balance. Classic Pilates exercises done on the mat while using a variety of props, with emphasis on core strength. This class may also work the fascia system through a series of movement and stretching exercises.

Fri, 27-Sep-24

Pilates Mat

Date: Fri, 27-Sep-24

Time: 10:00 AM - 10:50 AM (50 mins)

Location: Multi-Purpose Room 06

Venue: Terwillegar Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Spaces Availability
Fri
27
Sep
10:00 AM - 10:50 AM
(50 mins)
Pilates Mat Multi-Purpose Room 06 Terwillegar Recreation Centre 100 Available for Drop-In