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Discover strength, support, flexibility and balance. Classic Pilates exercises done on the mat while using a variety of props, with emphasis on core strength. This class may also work the fascia system through a series of movement and stretching exercises.
Date: Fri, 27-Sep-24
Time: 10:00 AM - 10:50 AM (50 mins)
Location: Multi-Purpose Room 06
Venue: Terwillegar Recreation Centre
Spaces: 100
Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|---|
Fri 27 Sep |
10:00 AM - 10:50 AM
(50 mins) |
Pilates Mat | Multi-Purpose Room 06 | Terwillegar Recreation Centre | 100 | Available for Drop-In |
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