A dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. Through standing and floor work, this class will increase your flexibility and mobility for a healthy, toned and pain-free body.
Date: Wed, 10-Jun-26
Time: 11:00 AM - 12:00 PM (60 mins)
Location: Multi-Purpose Room 6
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 10 Jun |
11:00 AM - 12:00 PM
(60 mins) |
Essentrics® - Gentle Stretch & Strength | Multi-Purpose Room 6 | Booster Juice Recreation Centre in Terwillegar | 100 | Available for Drop-In |