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Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
Date: Fri, 27-Sep-24
Time: 5:30 PM - 6:30 PM (60 mins)
Location: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Spaces: 100
Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|---|
Fri 27 Sep |
5:30 PM - 6:30 PM
(60 mins) |
Zumba® | Multi-Purpose Room 302 | Mill Woods Rec Centre | 100 | Available for Drop-In |
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