Important! There will be a 2-hour scheduled outage on March 13, 2025 starting at 10:30 p.m. We apologize for any inconvenience this may cause.
This fusion class is the perfect combination of work for the mind and body. Challenge your cardio with a variety of interval drills utilizing rolling hills, sprints, climbs and much more. Then take your workout to your mat and enjoy a gentle Flow-style Yoga practice. Gain comfort and confidence with flow style yoga offered at a slower pace. While connecting breath to movement, we flow from pose to pose to build flexibility, strength & balance, at times pausing to investigate poses & bring awareness to the specifics of alignment.
Date: Wed, 10-Jun-26
Time: 9:30 AM - 10:45 AM (75 mins)
Location: Power Studio
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
| Date | Time | Class | Location | Venue | Availability |
|---|---|---|---|---|---|
|
Wed 10 Jun |
9:30 AM - 10:45 AM
(75 mins) |
Cycle + Yoga Flow Gentle | Power Studio | Booster Juice Recreation Centre in Terwillegar | Available for Drop-In |