Important! There will be a 2-hour scheduled outage on March 13, 2025 starting at 10:30 p.m. We apologize for any inconvenience this may cause.

Cycle + Yoga Flow Gentle

This fusion class is the perfect combination of work for the mind and body. Challenge your cardio with a variety of interval drills utilizing rolling hills, sprints, climbs and much more. Then take your workout to your mat and enjoy a gentle Flow-style Yoga practice. Gain comfort and confidence with flow style yoga offered at a slower pace. While connecting breath to movement, we flow from pose to pose to build flexibility, strength & balance, at times pausing to investigate poses & bring awareness to the specifics of alignment.

Wed, 10-Jun-26

Cycle + Yoga Flow Gentle

Date: Wed, 10-Jun-26

Time: 9:30 AM - 10:45 AM (75 mins)

Location: Power Studio

Venue: Booster Juice Recreation Centre in Terwillegar

Spaces: 100

Date Time Class Location Venue Availability
Wed
10
Jun
9:30 AM - 10:45 AM
(75 mins)
Cycle + Yoga Flow Gentle Power Studio Booster Juice Recreation Centre in Terwillegar Available for Drop-In