Give your body the TLC it deserves. Improve your performance and enhance your recovery through stretching and myofascial release techniques. Targeted stretching and release will help injury prevention, increase flexibility and improve posture. Move better, feel better.
Date: Wed, 10-Jun-26
Time: 11:40 AM - 12:10 PM (30 mins)
Location: Energy Studio
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 10 Jun |
11:40 AM - 12:10 PM
(30 mins) |
Recovery Stretch | Energy Studio | Booster Juice Recreation Centre in Terwillegar | 100 | Available for Drop-In |