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Recovery Stretch

Give your body the TLC it deserves. Improve your performance and enhance your recovery through stretching and myofascial release techniques. Targeted stretching and release will help injury prevention, increase flexibility and improve posture. Move better, feel better.

Fri, 27-Sep-24

Recovery Stretch

Date: Fri, 27-Sep-24

Time: 11:40 AM - 12:00 PM (20 mins)

Location: Program Room 2

Venue: Terwillegar Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Spaces Availability
Fri
27
Sep
11:40 AM - 12:00 PM
(20 mins)
Recovery Stretch Program Room 2 Terwillegar Recreation Centre 100 Available for Drop-In