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Intended for everybody. Traditional yoga poses are adapted to be safely done in a chair or using a chair for support, making yoga accessible for people challenged by standing for long periods or mobility in moving to and from the floor. No Yoga mats required, chairs are provided.
Date: Fri, 27-Sep-24
Time: 10:30 AM - 11:30 AM (60 mins)
Location: Multi-Purpose Room 208
Venue: The Meadows Community Recreation Centre
Spaces: 4100
Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|---|
Fri 27 Sep |
10:30 AM - 11:30 AM
(60 mins) |
Yoga - Chair | Multi-Purpose Room 208 | The Meadows Community Recreation Centre | 4100 | Available for Drop-In |
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