Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Date: Wed, 10-Jun-26
Time: 6:00 PM - 7:00 PM (60 mins)
Location: Studio 2
Venue: Commonwealth Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 10 Jun |
6:00 PM - 7:00 PM
(60 mins) |
STRONG Nation® | Studio 2 | Commonwealth Community Recreation Centre | 100 | Available for Drop-In |