Discover strength, support, flexibility and balance. Classic Pilates exercises done on the mat while using a variety of props, with emphasis on core strength. This class may also work the fascia system through a series of movement and stretching exercises.
Date: Wed, 10-Jun-26
Time: 6:00 PM - 6:50 PM (50 mins)
Location: Multi-Purpose Room 208
Venue: The Meadows Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Wed 10 Jun |
6:00 PM - 6:50 PM
(50 mins) |
Pilates Mat | Multi-Purpose Room 208 | The Meadows Community Recreation Centre | 100 | Available for Drop-In |