Important! There will be a 2-hour scheduled outage on March 13, 2025 starting at 10:30 p.m. We apologize for any inconvenience this may cause.

Mind & Body Programs

Explore methods to release tension in the body and mind with City Art Centre's Mind & Body courses. Learn the foundations of practicing mindfulness and how to reduce your day-to-day stress. Choose from courses that guide you through mindfulness practices in meditation, breathing, and much more.